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Jambon supérieur fumé avec couenne
Jambon cuit supérieur fumé au bois de hêtre avec couenne
Jambon supérieur fumé avec couenne by Cora provides 165 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White smoked hams category and comes in a 180g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Une tranche 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 74 kcal | 136 +21% | |
| Total fat | 9.1 g | 4.1 g | 5% | 5.5 +65% |
| Saturated fat | 3.4 g | 1.5 g | 8% | 2.3 +49% |
| Carbohydrates | 0.6 g | 0.3 g | 0% | 1.2 −51% |
| Total sugars | 0.6 g | 0.3 g | 0.7 −17% | |
| Added sugars | 0.9 g | 0.4 g | 1% | 1.6 −46% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.4 +22% |
| Protein | 20 g | 9 g | 18% | 20.3 |
| Salt | 1.7 g | 0.8 g | 2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 266 White smoked hams products on Foodmetria.
Compared with other white smoked hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, sel, bouillons (eau, os et viande de porc, oignon, ail, poivre, muscade, clou de girofle, thym, laurier), sirop de glucose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180g
- Serving size
- Une tranche 45g
- Labels & certifications
- French meatFrench porksuperior quality
- Sold in
- France
- Barcode
- 3257980891815
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon supérieur fumé avec couenne?
Jambon supérieur fumé avec couenne contains 165 kcal per 100 g and about 74 kcal per serving (Une tranche 45g).
How much sugar is in Jambon supérieur fumé avec couenne?
Jambon supérieur fumé avec couenne has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon supérieur fumé avec couenne healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon supérieur fumé avec couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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