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Jambon superieur decouenne degraissé
Jambon superieur decouenne degraissé by Bioporc provides 119 kcal per 100 g, with 0.6 g of sugars and 22 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the White hams category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 119 kcal | 48 kcal | 131 −9% | |
| Total fat | 3.2 g | 1.3 g | 2% | 5.2 −38% |
| Saturated fat | 1.1 g | 0.4 g | 2% | 1.9 −42% |
| Carbohydrates | 0.6 g | 0.2 g | 0% | 1.1 −45% |
| Total sugars | 0.6 g | 0.2 g | 0.7 −13% | |
| Added sugars | 0.3 g | 0.1 g | 0% | 1.8 −83% |
| Dietary fiber | 0.1 g | 0 g | 0% | 0.3 −65% |
| Protein | 22 g | 8.8 g | 18% | 20 +10% |
| Salt | 1.9 g | 0.8 g | 2.1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc/90%, sel, sucre, antioxydant: ascorbate de sodium, conservateur : nitrite de sodium, ail, poivre". "Ingrédients agricoles issus de l'agriculture biologique. Ingrédient issu du commerce équitable français. Viande origine France.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80 g
- Serving size
- 40g
- Labels & certifications
- Fair tradeOrganicEU OrganicAgri ethique france
- Sold in
- France
- Barcode
- 3483190092135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon superieur decouenne degraissé?
Jambon superieur decouenne degraissé contains 119 kcal per 100 g and about 48 kcal per serving (40g).
How much sugar is in Jambon superieur decouenne degraissé?
Jambon superieur decouenne degraissé has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon superieur decouenne degraissé healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon superieur decouenne degraissé vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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