Jambon supérieur cuit avec son os

by Salfadis in White hams Barcode 3453590081763
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Jambon supérieur cuit avec son os by Salfadis provides 153 kcal per 100 g, with 0.9 g of sugars and 21 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.9 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 131 +17%
Total fat 7.7 g 5.2 +49%
Saturated fat 2.6 g 1.9 +36%
Carbohydrates 0.9 g 1.1 −18%
Total sugars 0.9 g 0.7 +31%
Protein 21 g 20 +5%
Salt 2 g 2.1

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 20%
Sugars higher 21%
Salt higher 42%
Saturated fat higher 23%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatFrench porksuperior quality
Sold in
France
Barcode
3453590081763

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur cuit avec son os?

Jambon supérieur cuit avec son os contains 153 kcal per 100 g.

How much sugar is in Jambon supérieur cuit avec son os?

Jambon supérieur cuit avec son os has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur cuit avec son os healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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