Jambon supérieur Braisé Sans Couenne (4 Tranches)

by Cora 180 g in Braised hams Barcode 3257981175303

Jambon cuit supérieur découenné dégraissé braisé

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur Braisé Sans Couenne (4 Tranches) by Cora provides 113 kcal per 100 g, with 0.7 g of sugars and 21.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Braised hams category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.8 g · Low
Sugars
0.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Par tranche 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 113 kcal 51 kcal 132 −15%
Total fat 2.4 g 1.1 g 1% 5.1 −53%
Saturated fat 0.8 g 0.4 g 2% 1.8 −56%
Carbohydrates 1 g 0.5 g 0% 1.7 −39%
Total sugars 0.7 g 0.3 g 0.7
Added sugars 1 g 0.4 g 1% 3.5 −72%
Dietary fiber 0.5 g 0.2 g 1% 0.3 +59%
Protein 21.5 g 9.7 g 19% 19.9 +8%
Salt 1.9 g 0.9 g 2.3 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 99 Braised hams products on Foodmetria.

Compared with other braised hams

Calories lower 16%
Sugars higher 42%
Salt higher 39%
Saturated fat lower 17%
Protein top 23%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, bouillons (eau, os et viande de porc, oignon, sel, poivre, muscade, clou de girofle, thym, laurier), sirop de glucose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium, huile de tournesol.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
Par tranche 45 g
Labels & certifications
French meatFrench porkMade in Francesuperior qualityInfo Tri Point VertSans Couenne
Sold in
France
Barcode
3257981175303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur Braisé Sans Couenne (4 Tranches)?

Jambon supérieur Braisé Sans Couenne (4 Tranches) contains 113 kcal per 100 g and about 51 kcal per serving (Par tranche 45 g).

How much sugar is in Jambon supérieur Braisé Sans Couenne (4 Tranches)?

Jambon supérieur Braisé Sans Couenne (4 Tranches) has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur Braisé Sans Couenne (4 Tranches) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur Braisé Sans Couenne (4 Tranches) vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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