Nutrition report ready

Jambon supérieur avec couenne U

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score D NOVA 4

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Jambon supérieur avec couenne U

by U 126 g en 2 tranches in White hams Barcode 2273692011489

Jambon avec couenne

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur avec couenne U by U provides 151 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 126 g en 2 tranches pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.8 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 63 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 151 kcal 95 kcal 131 +15%
Total fat 7 g 4.4 g 6% 5.2 +35%
Saturated fat 3 g 1.9 g 10% 1.9 +57%
Carbohydrates 1 g 0.6 g 0% 1.1 −9%
Total sugars 0.8 g 0.5 g 0.7 +16%
Added sugars 1.1 g 0.7 g 1% 1.8 −39%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 21 g 13.2 g 26% 20 +5%
Salt 2.2 g 1.4 g 2.1 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6378 White hams products on Foodmetria.

Compared with other white hams

Calories higher 21%
Sugars higher 25%
Salt higher 18%
Saturated fat higher 14%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon de porc VPF, couenne et gras de porc, sel, dextrose, conservateur : erythorbate et nitrate de sodium, arômes.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
126 g en 2 tranches
Serving size
63 g
Labels & certifications
French meatFrench porksuperior quality
Sold in
France
Barcode
2273692011489

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur avec couenne U?

Jambon supérieur avec couenne U contains 151 kcal per 100 g and about 95 kcal per serving (63 g).

How much sugar is in Jambon supérieur avec couenne U?

Jambon supérieur avec couenne U has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur avec couenne U healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur avec couenne U vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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