Nutrition report ready

Jambon supérieur avec couenne Bleu Blanc Coeur, 4 tranches 160g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score C NOVA 4

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Jambon supérieur avec couenne Bleu Blanc Coeur, 4 tranches 160g by U

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Jambon supérieur avec couenne Bleu Blanc Coeur, 4 tranches 160g

by U 160 g in White hams Barcode 3256220061018
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur avec couenne Bleu Blanc Coeur, 4 tranches 160g by U provides 127 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 127 kcal 131
Total fat 5.4 g 5.2
Saturated fat 2 g 1.9 +5%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Added sugars 1.8 g 1.8
Dietary fiber 0.5 g 0.3 +93%
Protein 19 g 20 −5%
Salt 1.8 g 2.1 −12%

Category average across 6377 White hams products on Foodmetria.

Compared with other white hams

Calories higher 41%
Sugars lower 15%
Salt lower 20%
Saturated fat higher 36%
Protein top 78%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc* (origine : France), couenne et gras de porc* (origine : France), sel, dextrose, bouillon (eau, arôme naturel, oignon, ail, épices et plantes aromatiques), antioxydant : érythorbate de sodium, conservateur : nitrite de sodium. *issus d'animaux élevés sans antibiotique dès la fin du sevrage et certifiés bleu-blanc-coeur.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Labels & certifications
French meatBleu blanc coeurFrench porkTransformed in FranceBleu blanc coeur porcRecyclé plastique
Sold in
France
Barcode
3256220061018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur avec couenne Bleu Blanc Coeur, 4 tranches 160g?

Jambon supérieur avec couenne Bleu Blanc Coeur, 4 tranches 160g contains 127 kcal per 100 g.

How much sugar is in Jambon supérieur avec couenne Bleu Blanc Coeur, 4 tranches 160g?

Jambon supérieur avec couenne Bleu Blanc Coeur, 4 tranches 160g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur avec couenne Bleu Blanc Coeur, 4 tranches 160g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur avec couenne Bleu Blanc Coeur, 4 tranches 160g vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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