Nutrition report ready

Jambon supérieur avec couenne Bleu Blanc Coeur, 10 tranches 400g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score C NOVA 4

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Jambon supérieur avec couenne Bleu Blanc Coeur, 10 tranches 400g by U

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Jambon supérieur avec couenne Bleu Blanc Coeur, 10 tranches 400g

by U 400 g in White hams Barcode 3256220061032
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur avec couenne Bleu Blanc Coeur, 10 tranches 400g by U provides 130 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 130 kcal 131
Total fat 5.5 g 5.2 +6%
Saturated fat 1.9 g 1.9
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Added sugars 3.7 g 1.8 +106%
Dietary fiber 0.5 g 0.3 +93%
Protein 20 g 20
Salt 1.8 g 2.1 −12%

Category average across 6378 White hams products on Foodmetria.

Compared with other white hams

Calories higher 39%
Sugars lower 15%
Salt lower 20%
Saturated fat higher 38%
Protein top 68%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : France), couenne et gras de porc (origine : France), eau, sel, dextrose, arômes naturels, antioxydant : ascorbate de sodium, épices et plantes aromatiques, conservateur : nitrite de sodium

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
French meatFrench porkTransformed in FranceBleu blanc coeurBleu blanc coeur porcRecyclé plastique
Sold in
France
Barcode
3256220061032

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur avec couenne Bleu Blanc Coeur, 10 tranches 400g?

Jambon supérieur avec couenne Bleu Blanc Coeur, 10 tranches 400g contains 130 kcal per 100 g.

How much sugar is in Jambon supérieur avec couenne Bleu Blanc Coeur, 10 tranches 400g?

Jambon supérieur avec couenne Bleu Blanc Coeur, 10 tranches 400g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur avec couenne Bleu Blanc Coeur, 10 tranches 400g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur avec couenne Bleu Blanc Coeur, 10 tranches 400g vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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