Jambon Superieur Avec Couenne 4tranches 260 g

by Le Foué 260 g in White hams Barcode 3177340018303
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jambon Superieur Avec Couenne 4tranches 260 g by Le Foué provides 143 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 260 g pack.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.6 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 131 +9%
Total fat 6.6 g 5.2 +27%
Saturated fat 2.2 g 1.9 +15%
Carbohydrates 0.8 g 1.1 −27%
Total sugars 0.6 g 0.7 −13%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 20
Salt 1.9 g 2.1 −7%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 26%
Sugars lower 48%
Salt lower 35%
Saturated fat higher 33%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
260 g
Labels & certifications
Green Dotsuperior quality
Sold in
France
Barcode
3177340018303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Superieur Avec Couenne 4tranches 260 g?

Jambon Superieur Avec Couenne 4tranches 260 g contains 143 kcal per 100 g.

How much sugar is in Jambon Superieur Avec Couenne 4tranches 260 g?

Jambon Superieur Avec Couenne 4tranches 260 g has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Superieur Avec Couenne 4tranches 260 g healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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