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Jambon Supérieur avec couenne
Jambon cuit supérieur avec couenne issu de l'agriculture biologique
Jambon Supérieur avec couenne by Carrefour provides 155 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the White hams category and comes in a 80 g (2 x 40 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 155 kcal | 131 +18% |
| Total fat | 7.5 g | 5.2 +45% |
| Saturated fat | 2.5 g | 1.9 +31% |
| Carbohydrates | 0.8 g | 1.1 −27% |
| Total sugars | 0.5 g | 0.7 −27% |
| Added sugars | 0.3 g | 1.8 −86% |
| Protein | 21 g | 20 +5% |
| Salt | 1.6 g | 2.1 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc*, couenne de porc*, sels (chlorure de sodium et chlorure de potassium), sucre de canne*, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. *Ingrédient issu de l'agriculture biologique.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80 g (2 x 40 g)
- Labels & certifications
- OrganicEU AgricultureEU OrganicFrench meatNutriscoreFR-BIO-01French agricultureFrench porkMade in FranceNutriscore Grade CNutriscore Grade DAb agriculture biologique
- Sold in
- France
- Barcode
- 3560071242954
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon Supérieur avec couenne?
Jambon Supérieur avec couenne contains 155 kcal per 100 g.
How much sugar is in Jambon Supérieur avec couenne?
Jambon Supérieur avec couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Supérieur avec couenne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon Supérieur avec couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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