Jambon Supérieur avec Couenne

by Grand Jury 160 g in White hams Barcode 3560070787197

Jambon cuit supérieur avec couenne

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon Supérieur avec Couenne by Grand Jury provides 155 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0.8 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Une tranche (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 62 kcal 131 +18%
Total fat 8 g 3.2 g 4% 5.2 +54%
Saturated fat 3.5 g 1.4 g 7% 1.9 +83%
Carbohydrates 0.8 g 0.3 g 0% 1.1 −27%
Total sugars 0.8 g 0.3 g 0.7 +16%
Added sugars 2 g 0.8 g 2% 1.8 +11%
Protein 20 g 8 g 16% 20
Salt 2 g 0.8 g 2.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories higher 18%
Sugars higher 25%
Salt higher 42%
Saturated fat higher 10%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, couenne et gras de porc, eau, sel, dextrose, sirop de glucose, arômes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Serving size
Une tranche (40 g)
Labels & certifications
French meatFrench porkGreen Dotsuperior quality
Sold in
France
Barcode
3560070787197

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Supérieur avec Couenne?

Jambon Supérieur avec Couenne contains 155 kcal per 100 g and about 62 kcal per serving (Une tranche (40 g)).

How much sugar is in Jambon Supérieur avec Couenne?

Jambon Supérieur avec Couenne has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Supérieur avec Couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Supérieur avec Couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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