View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon supérieur avec couenne 2 tranches
Jambon cuit de qualité supérieure avec couenne
Jambon supérieur avec couenne 2 tranches by Belle France provides 146 kcal per 100 g, with 0.5 g of sugars and 19.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 66 kcal | 131 +11% | |
| Total fat | 7.4 g | 3.3 g | 4% | 5.2 +43% |
| Saturated fat | 2.7 g | 1.2 g | 6% | 1.9 +41% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 1.1 −54% |
| Total sugars | 0.5 g | 0.2 g | 0.7 −27% | |
| Added sugars | 1 g | 0.5 g | 1% | 1.8 −44% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.3 +93% |
| Protein | 19.4 g | 8.7 g | 17% | 20 |
| Salt | 2 g | 0.9 g | 2.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (origine: France), gras et couenne de porc (origine : France), sel, dextrose, antioxydant: ascorbate de sodium; conservateur : nitrite de sodium; bouillon (arômes naturels, oignon, carotte, poireau).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Serving size
- 45 g
- Labels & certifications
- French meatFrench porkMade in FranceTriman
- Sold in
- France
- Barcode
- 3258561463230
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon supérieur avec couenne 2 tranches?
Jambon supérieur avec couenne 2 tranches contains 146 kcal per 100 g and about 66 kcal per serving (45 g).
How much sugar is in Jambon supérieur avec couenne 2 tranches?
Jambon supérieur avec couenne 2 tranches has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon supérieur avec couenne 2 tranches healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon supérieur avec couenne 2 tranches vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
b NOVA 4 
b More white hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Belle France
View all →
b NOVA 3 
d NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 3