Nutrition report ready

Jambon superieur

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Herta product.

Nutri-Score B

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Jambon superieur by Herta

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Jambon superieur

by Herta 100 g in White hams Barcode 7613036705592
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon superieur by Herta provides 104 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 104 kcal 131 −21%
Total fat 2.4 g 5.2 −54%
Saturated fat 0.9 g 1.9 −53%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Protein 20 g 20
Salt 1.8 g 2.1 −12%

Category average across 6376 White hams products on Foodmetria.

Compared with other white hams

Calories lower 8%
Sugars lower 15%
Salt lower 20%
Saturated fat lower 9%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
Green Dotsuperior quality
Sold in
Belgium
Barcode
7613036705592

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon superieur?

Jambon superieur contains 104 kcal per 100 g.

How much sugar is in Jambon superieur?

Jambon superieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon superieur healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

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