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Jambon superieur
Jambon cuit supérieur, découenné, degraissé
Jambon superieur by AUCHAN provides 115 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 0.16 kg pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 46 kcal | 131 −12% | |
| Total fat | 3.1 g | 1.2 g | 2% | 5.2 −40% |
| Saturated fat | 1 g | 0.4 g | 2% | 1.9 −48% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 1.1 −54% |
| Total sugars | 0.5 g | 0.2 g | 0.7 −27% | |
| Added sugars | 1.8 g | 0.7 g | 1% | 1.8 |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.3 +93% |
| Protein | 22 g | 8.8 g | 18% | 20 +10% |
| Salt | 1.8 g | 0.7 g | 2.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6378 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc*, eau, sel, sel de Guérande, dextrose, bouillon naturel de porc, conservateur : nitrite de sodium, antioxydant : érythorbate de sodium. *Issusd'animaux élévés sans antibiotiques dès la naissance et nourris sans OGM (<0.9%). Elaboré à partir de porc origine France. Traces possibles de lait, de gluten, d'oeuf, de fruit à coque, de céleri, demoutarde.
- Allergens
- Celery
- May contain traces
- CeleryEggsGlutenMilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.16 kg
- Serving size
- 40 g (40 g)
- Labels & certifications
- French meatNutriscoreFrench porkNutriscore Grade Csuperior qualityTriman
- Sold in
- France, world
- Barcode
- 3596710450596
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon superieur?
Jambon superieur contains 115 kcal per 100 g and about 46 kcal per serving (40 g (40 g)).
How much sugar is in Jambon superieur?
Jambon superieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon superieur healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon superieur vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon superieur contain?
According to the label data it contains: Celery. It may also contain traces of eggs, gluten, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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