Jambon Supérieur by Fleury Michon

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Jambon Supérieur

by Fleury Michon 80 g in White hams Barcode 3302740043222
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Jambon Supérieur by Fleury Michon provides 143 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the White hams category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 131 +9%
Total fat 6.2 g 5.2 +20%
Saturated fat 2.2 g 1.9 +15%
Carbohydrates 0.7 g 1.1 −36%
Total sugars 0.7 g 0.7
Added sugars 0.4 g 1.8 −81%
Protein 21 g 20 +5%
Salt 1.8 g 2.1 −12%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories higher 26%
Sugars higher 34%
Salt lower 20%
Saturated fat higher 33%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc", couenne de porc", sel, bouillon (eau, plantes aromatiques", épices"), sucre de canne", antioxydant : ascorbate de sodium, conservateur: nitrite de sodium. "Ingrédients issus de l'agriculture biologique.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreEU/non-EU AgricultureFR-BIO-01Nutriscore Grade CAb agriculture biologiqueTriman
Sold in
France
Barcode
3302740043222

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Supérieur?

Jambon Supérieur contains 143 kcal per 100 g.

How much sugar is in Jambon Supérieur?

Jambon Supérieur has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Supérieur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Supérieur vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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