Jambon supérieur

by Diennet 296 g in White hams Barcode 2685028031953
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur by Diennet provides 163 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 296 g pack.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 163 kcal 131 +24%
Total fat 8.8 g 5.2 +70%
Saturated fat 2.9 g 1.9 +52%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Added sugars 0.9 g 1.8 −53%
Dietary fiber 0 g 0.3 −100%
Protein 21 g 20 +5%
Salt 1.2 g 2.1 −42%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 10%
Sugars lower 15%
Salt lower 2%
Saturated fat higher 19%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, Sel. Conservateur: sel nitrité, dextrose, saccharose, antioxydant : isoascorbate de sodium, ascorbate de sodium, arômes et arôme naturel

Palm oil freeNot veganNot vegetarian
May contain traces
EggsMilkMustardNutsFarine

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
296 g
Labels & certifications
French meatFrench porksuperior quality
Sold in
France
Barcode
2685028031953

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur?

Jambon supérieur contains 163 kcal per 100 g.

How much sugar is in Jambon supérieur?

Jambon supérieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon supérieur contain?

No allergens are listed in the label data. It may also contain traces of eggs, milk, mustard, nuts, farine. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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