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Jambon simplement bon sans couenne
Jambon simplement bon sans couenne by Fleury Michon provides 115 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category and comes in a 320 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 46 kcal | 131 −12% | |
| Total fat | 2.8 g | 1.1 g | 1% | 5.2 −46% |
| Saturated fat | 1 g | 0.4 g | 2% | 1.9 −48% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 1.1 −54% |
| Total sugars | 0.5 g | 0.2 g | 0.7 −27% | |
| Protein | 22 g | 8.8 g | 18% | 20 +10% |
| Salt | 1.8 g | 0.7 g | 2.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6376 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 320 g
- Serving size
- 40.0g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- France
- Barcode
- 3302740047756
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon simplement bon sans couenne?
Jambon simplement bon sans couenne contains 115 kcal per 100 g and about 46 kcal per serving (40.0g).
How much sugar is in Jambon simplement bon sans couenne?
Jambon simplement bon sans couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon simplement bon sans couenne healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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