Jambon serrano espagnol bodega

by Espuña 120 g in Raw cured ham Barcode 05656638
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon serrano espagnol bodega by Espuña provides 234 kcal per 100 g, with 1.5 g of sugars and 30 g of protein. That is 275% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1.5 g · Low
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 246 −5%
Total fat 12 g 13.9 −14%
Saturated fat 4 g 5.2 −23%
Carbohydrates 1.5 g 0.8 +82%
Total sugars 1.5 g 0.4 +275%
Protein 30 g 29.3
Salt 5.2 g 4.9 +7%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 43%
Sugars higher 3%
Salt higher 30%
Saturated fat lower 26%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Labels & certifications
TSG
Sold in
France
Barcode
05656638

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon serrano espagnol bodega?

Jambon serrano espagnol bodega contains 234 kcal per 100 g.

How much sugar is in Jambon serrano espagnol bodega?

Jambon serrano espagnol bodega has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon serrano espagnol bodega healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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