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Espuna jambon serrano espagnol 10 tranches
Espuna jambon serrano espagnol 10 tranches by Espuña provides 234 kcal per 100 g, with 1.5 g of sugars and 30 g of protein. That is 275% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 15 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 234 kcal | 246 −5% |
| Total fat | 12 g | 13.9 −14% |
| Saturated fat | 4 g | 5.2 −23% |
| Carbohydrates | 1.5 g | 0.8 +82% |
| Total sugars | 1.5 g | 0.4 +275% |
| Added sugars | 10.9 g | 1 +990% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 30 g | 29.3 |
| Salt | 5.1 g | 4.9 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 15
- Labels & certifications
- TSGTriman
- Sold in
- France
- Barcode
- 8410060485501
Prices reported by shoppers
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Frequently asked questions
How many calories are in Espuna jambon serrano espagnol 10 tranches?
Espuna jambon serrano espagnol 10 tranches contains 234 kcal per 100 g.
How much sugar is in Espuna jambon serrano espagnol 10 tranches?
Espuna jambon serrano espagnol 10 tranches has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Espuna jambon serrano espagnol 10 tranches healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Espuna jambon serrano espagnol 10 tranches vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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