Jambon Serrano Bodega Espagnol🇪🇦

by Espuña 120 g (10 tranches) in Raw cured ham Barcode 8410060185906

jambon serrano

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon Serrano Bodega Espagnol🇪🇦 by Espuña provides 234 kcal per 100 g, with 1.5 g of sugars and 30 g of protein. That is 275% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 120 g (10 tranches) pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1.5 g · Low
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 234 kcal 246 −5%
Total fat 12 g 13.9 −14%
Saturated fat 4 g 5.2 −23%
Carbohydrates 1.5 g 0.8 +82%
Total sugars 1.5 g 0.4 +275%
Added sugars 2.6 g 1 +159%
Dietary fiber 0 g 0.2 −100%
Protein 30 g 29.3
Salt 5.2 g 4.9 +7%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 43%
Sugars higher 3%
Salt higher 30%
Saturated fat lower 26%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc,sel,stabilistant (lactate de potassium),dextrose, conservateurs( nitrite de sodium, nitrate de potassium)

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g (10 tranches)
Serving size
100
Labels & certifications
TSGICCProduit d'Espagne
Sold in
France
Barcode
8410060185906

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Serrano Bodega Espagnol🇪🇦?

Jambon Serrano Bodega Espagnol🇪🇦 contains 234 kcal per 100 g.

How much sugar is in Jambon Serrano Bodega Espagnol🇪🇦?

Jambon Serrano Bodega Espagnol🇪🇦 has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Serrano Bodega Espagnol🇪🇦 healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Serrano Bodega Espagnol🇪🇦 vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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