JAMbon serrano Bodega ESPAGNIL
JAMbon serrano Bodega ESPAGNIL by Espuña provides 234 kcal per 100 g, with 1.5 g of sugars and 30 g of protein. That is 275% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 234 kcal | 246 −5% |
| Total fat | 12 g | 13.9 −14% |
| Saturated fat | 4 g | 5.2 −23% |
| Carbohydrates | 1.5 g | 0.8 +82% |
| Total sugars | 1.5 g | 0.4 +275% |
| Added sugars | 0 g | 1 −100% |
| Protein | 30 g | 29.3 |
| Salt | 5.2 g | 4.9 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ce produit a subi une perte d'eau durant le processus de sechage. POUR OUVRIR, TIREZ LA LANGUETTE DE L'ANGLE INFÉRIEUR OUVRIR 10 MIN. AVANT CONSOMMATION
Product details
- Labels & certifications
- TSG
- Sold in
- France
- Barcode
- 8410060486102
Prices reported by shoppers
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Frequently asked questions
How many calories are in JAMbon serrano Bodega ESPAGNIL?
JAMbon serrano Bodega ESPAGNIL contains 234 kcal per 100 g.
How much sugar is in JAMbon serrano Bodega ESPAGNIL?
JAMbon serrano Bodega ESPAGNIL has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is JAMbon serrano Bodega ESPAGNIL healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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