Jambon serrano

by Juan Luna 200 g in Raw cured ham Barcode 8435115032448
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jambon serrano by Juan Luna provides 359 kcal per 100 g, with 0.8 g of sugars and 27.4 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
27.4 g · High
Saturated fat
7.9 g · High
Sugars
0.8 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 246 +46%
Total fat 27.4 g 13.9 +97%
Saturated fat 7.9 g 5.2 +51%
Carbohydrates 0.8 g 0.8
Total sugars 0.8 g 0.4 +100%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 27.4 g 29.3 −7%
Salt 4.5 g 4.9 −7%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 2%
Sugars higher 17%
Salt lower 24%
Saturated fat higher 7%
Protein top 75%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, conservateurs (E-250, E-252) et antioxydant (E-301, E-331).

Palm oil freeNot veganNot vegetarian
May contain traces
MilkSoybeans

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Green Dot
Sold in
France
Barcode
8435115032448

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon serrano?

Jambon serrano contains 359 kcal per 100 g.

How much sugar is in Jambon serrano?

Jambon serrano has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon serrano vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon serrano contain?

No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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