Jambon Serrano

by Franprix 100 g in Raw cured ham Barcode 3263859448219
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon Serrano by Franprix provides 238 kcal per 100 g, with 0.9 g of sugars and 31 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0.9 g · Low
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33,3 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 238 kcal 79 kcal 246
Total fat 12 g 4 g 5% 13.9 −14%
Saturated fat 4.2 g 1.4 g 7% 5.2 −19%
Carbohydrates 1.6 g 0.5 g 0% 0.8 +94%
Total sugars 0.9 g 0.3 g 0.4 +125%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 31 g 10.3 g 21% 29.3 +6%
Salt 4.8 g 1.6 g 4.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 47%
Sugars higher 13%
Salt lower 34%
Saturated fat lower 32%
Protein top 32%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : Espagne) – sel.

Palm oil freeNot veganNot vegetarian
May contain traces
EggsMilkMustardNutsSoybeans

Product details

Quantity
100 g
Serving size
33,3 g
Labels & certifications
Green DotNutriscoreNutriscore Grade DTSGTriman
Sold in
France
Barcode
3263859448219

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Serrano?

Jambon Serrano contains 238 kcal per 100 g and about 79 kcal per serving (33,3 g).

How much sugar is in Jambon Serrano?

Jambon Serrano has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Serrano vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon Serrano contain?

No allergens are listed in the label data. It may also contain traces of eggs, milk, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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