Jambon sec supérieur 10 tranches

by Le saloir du perigord 250 g in Raw cured ham Barcode 3449350002192
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon sec supérieur 10 tranches by Le saloir du perigord provides 230 kcal per 100 g, with 0.5 g of sugars and 29.4 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
0.5 g · Low
Salt
5.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Une tranche 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 230 kcal 58 kcal 246 −6%
Total fat 12.4 g 3.1 g 4% 13.9 −11%
Saturated fat 4.6 g 1.2 g 6% 5.2 −12%
Carbohydrates 0.5 g 0.1 g 0% 0.8 −39%
Total sugars 0.5 g 0.1 g 0.4 +25%
Added sugars 2.9 g 0.7 g 1% 1 +189%
Protein 29.4 g 7.4 g 15% 29.3
Salt 5.8 g 1.5 g 4.9 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 37%
Sugars lower 50%
Salt higher 10%
Saturated fat lower 41%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, dextrose, baies de genièvre partiellement séchées et broyées, conservateur : nitrate de potassium.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
Une tranche 25 g
Labels & certifications
Made in France
Sold in
France
Barcode
3449350002192

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec supérieur 10 tranches?

Jambon sec supérieur 10 tranches contains 230 kcal per 100 g and about 58 kcal per serving (Une tranche 25 g).

How much sugar is in Jambon sec supérieur 10 tranches?

Jambon sec supérieur 10 tranches has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec supérieur 10 tranches healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sec supérieur 10 tranches vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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