Jambon sec

by Casino 4 tranches (80 g) in Raw cured ham Barcode 3222471092187

Jambon sec qualité supérieure, 7 mois d'affinage (conformément aux usages en vigueur)

Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon sec by Casino provides 247 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 4 tranches (80 g) pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5.7 g · High
Sugars
0 g · Low
Salt
5.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 246
Total fat 15 g 13.9 +8%
Saturated fat 5.7 g 5.2 +9%
Carbohydrates 0 g 0.8 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 28 g 29.3 −5%
Salt 5.4 g 4.9 +11%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 47%
Sugars lower 1%
Salt higher 23%
Saturated fat higher 35%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : France) - sel - conservateur : nitrate de potassium.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 tranches (80 g)
Labels & certifications
French meatNutriscoreFrench porkGreen DotMade in FranceNutriscore Grade DOrigine france
Sold in
France, Réunion
Barcode
3222471092187

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec?

Jambon sec contains 247 kcal per 100 g.

How much sugar is in Jambon sec?

Jambon sec has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sec vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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