Jambon paris ac 10t 450g

by Monique ranou 450 g in White hams Barcode 3250392152604

Jambon de Paris Avec Couenne

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon paris ac 10t 450g by Monique ranou provides 146 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 146 kcal 131 +11%
Total fat 7 g 5.2 +35%
Saturated fat 2.5 g 1.9 +31%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Added sugars 0.5 g 1.8 −70%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 20
Salt 1.9 g 2.1 −7%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories higher 24%
Sugars lower 15%
Salt lower 35%
Saturated fat higher 28%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc*, gras* et couenne de porc*, sel, dextrose, antioxydant : ascorbate de sodium ; ; conservateur : nitrite de sodium.*Origine : France

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Labels & certifications
No glutenFrench meatFrench porkNutriscoreNutriscore Grade B
Sold in
France
Barcode
3250392152604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon paris ac 10t 450g?

Jambon paris ac 10t 450g contains 146 kcal per 100 g.

How much sugar is in Jambon paris ac 10t 450g?

Jambon paris ac 10t 450g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon paris ac 10t 450g healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon paris ac 10t 450g vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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