Jambon le Supérieur à l'Étouffée by Fleury Michon

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Jambon le Supérieur à l'Étouffée

by Fleury Michon 280 g in White hams Barcode 3302740048302
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Jambon le Supérieur à l'Étouffée by Fleury Michon provides 115 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 131 −12%
Total fat 2.8 g 5.2 −46%
Saturated fat 1 g 1.9 −48%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Dietary fiber 0 g 0.3 −100%
Protein 22 g 20 +10%
Salt 1.8 g 2.1 −12%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories lower 34%
Sugars lower 15%
Salt lower 20%
Saturated fat lower 13%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
280 g
Labels & certifications
No glutenNutriscoreNutriscore Grade CWithout sodium nitrite
Sold in
France
Barcode
3302740048302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon le Supérieur à l'Étouffée?

Jambon le Supérieur à l'Étouffée contains 115 kcal per 100 g.

How much sugar is in Jambon le Supérieur à l'Étouffée?

Jambon le Supérieur à l'Étouffée has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon le Supérieur à l'Étouffée healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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