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Jambon le superieur
Jambon le superieur provides 116 kcal per 100 g, with 0.7 g of sugars and 22 g of protein. Its Nutri-Score is B. It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 116 kcal | 131 −12% |
| Total fat | 2.8 g | 5.2 −46% |
| Saturated fat | 1 g | 1.9 −48% |
| Carbohydrates | 0.7 g | 1.1 −36% |
| Total sugars | 0.7 g | 0.7 |
| Protein | 22 g | 20 +10% |
| Salt | 1.8 g | 2.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6376 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3302740029295
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon le superieur?
Jambon le superieur contains 116 kcal per 100 g.
How much sugar is in Jambon le superieur?
Jambon le superieur has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon le superieur healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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