Nutrition report ready

Jambon Le Paris sans couenne

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fleury Michon product.

Nutri-Score B

View details

Jambon Le Paris sans couenne

by Fleury Michon 240 g in White hams Barcode 3095752939019
Good nutritional quality
Green-Score
d
Environmental impact estimate

Jambon Le Paris sans couenne by Fleury Michon provides 112 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. Its Nutri-Score is B. It is listed in the White hams category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1 g · Low
Sugars
0.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 131 −15%
Total fat 2.8 g 5.2 −46%
Saturated fat 1 g 1.9 −48%
Carbohydrates 0.7 g 1.1 −36%
Total sugars 0.7 g 0.7
Protein 21 g 20 +5%
Salt 1.8 g 2.1 −12%

Category average across 6378 White hams products on Foodmetria.

Compared with other white hams

Calories lower 28%
Sugars higher 34%
Salt lower 20%
Saturated fat lower 13%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
240 g
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3095752939019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Le Paris sans couenne?

Jambon Le Paris sans couenne contains 112 kcal per 100 g.

How much sugar is in Jambon Le Paris sans couenne?

Jambon Le Paris sans couenne has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Le Paris sans couenne healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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