Jambon Le Comtois

by Philippe Wagner 140g in White hams Barcode 3240650087687

Jambon cuit supérieur

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Jambon Le Comtois by Philippe Wagner provides 120 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 140g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 131 −9%
Total fat 4 g 5.2 −23%
Saturated fat 1.6 g 1.9 −16%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.5 g 0.7 −27%
Added sugars 0 g 1.8 −100%
Dietary fiber 0.5 g 0.3 +94%
Protein 20 g 20
Salt 2 g 2.1

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 41%
Sugars lower 15%
Salt higher 42%
Saturated fat higher 48%
Protein top 68%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

JAMBON DE PORC DE FRANCHE-COMTE IGP (89%)-EAU-SEL-BOUILLON (VIANDE DE PORC ET OS DE PORC)- AROMES NATURELS (CONTIENT NATURELLEMENT DES POLYPHENOLS)-ANTIOXYDANT:ACIDE ASCORBIQUE FABRIQUE AVEC DU SEL SANS NITRITE

Palm oil freeNot veganNot vegetarian

Product details

Quantity
140g
Labels & certifications
French meatPGIBleu blanc coeurFrench porkGreen DotWithout sodium nitrite
Sold in
France
Barcode
3240650087687

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Le Comtois?

Jambon Le Comtois contains 120 kcal per 100 g.

How much sugar is in Jambon Le Comtois?

Jambon Le Comtois has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Le Comtois healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Le Comtois vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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