Jambon fumé supérieur

by La Collégiale 0,230 kg in White smoked hams Barcode 0250083024732
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Jambon fumé supérieur by La Collégiale provides 116 kcal per 100 g, with 0.6 g of sugars and 20.1 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White smoked hams category and comes in a 0,230 kg pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.6 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 57,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 67 kcal 136 −15%
Total fat 3.7 g 2.1 g 3% 5.5 −33%
Saturated fat 1.3 g 0.7 g 3% 2.3 −43%
Carbohydrates 0.6 g 0.3 g 0% 1.2 −51%
Total sugars 0.6 g 0.3 g 0.7 −17%
Added sugars 0.3 g 0.2 g 0% 1.6 −81%
Protein 20.1 g 11.6 g 23% 20.3
Salt 2.3 g 1.3 g 2 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 266 White smoked hams products on Foodmetria.

Compared with other white smoked hams

Calories lower 19%
Sugars higher 26%
Salt higher 11%
Saturated fat lower 21%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de Porc Coduno; sel; eau; sucre; arôme bouillon; antioxygène : E301; conservateurs : E250; aromates; épices; exhausteur de goût : E621

Palm oil free
May contain traces
GlutenMilkSoybeans

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0,230 kg
Serving size
57,5 g
Labels & certifications
Bleu blanc coeursuperior qualitySaveurs en orFilière Lin Tradition
Sold in
France
Barcode
0250083024732

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon fumé supérieur?

Jambon fumé supérieur contains 116 kcal per 100 g and about 67 kcal per serving (57,5 g).

How much sugar is in Jambon fumé supérieur?

Jambon fumé supérieur has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon fumé supérieur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Jambon fumé supérieur contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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