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Jambon fume
Jambon sec traditionnel
Jambon fume by aoste provides 274 kcal per 100 g, with 1 g of sugars and 27 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 0.22 kg pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 274 kcal | 246 +12% |
| Total fat | 18 g | 13.9 +29% |
| Saturated fat | 7.4 g | 5.2 +42% |
| Carbohydrates | 1 g | 0.8 +21% |
| Total sugars | 1 g | 0.4 +150% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 27 g | 29.3 −8% |
| Salt | 5.7 g | 4.9 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc origine France, sel. Présence possible de fruits à coques et de lait.
- Allergens
- Milk
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 0.22 kg
- Labels & certifications
- French meatNo preservativesFrench porkGreen Dot
- Sold in
- France
- Barcode
- 3449848343004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon fume?
Jambon fume contains 274 kcal per 100 g.
How much sugar is in Jambon fume?
Jambon fume has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon fume healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon fume vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon fume contain?
According to the label data it contains: Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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