Jambon épaule Cuite 5 Tranches
Jambon épaule Cuite 5 Tranches by Leclerc provides 105 kcal per 100 g, with 2.5 g of sugars and 14 g of protein. That is 263% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 105 kcal | 131 −20% |
| Total fat | 4.4 g | 5.2 −15% |
| Saturated fat | 1.6 g | 1.9 −16% |
| Carbohydrates | 2.6 g | 1.1 +138% |
| Total sugars | 2.5 g | 0.7 +263% |
| Added sugars | 0 g | 1.8 −100% |
| Protein | 14 g | 20 −30% |
| Salt | 2.9 g | 2.1 +41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6374 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Epaula do porc (65%), eau, agsaiconnemont (dont dextroca, stabilisant : E451, E5C8, aroma naturel, antioxygàna : E301, gélifiant : EA07a, sel), conservataur : E250. Conditionné sous-vide. Enargie : 'I'll kJ/ {05 kcat; Matièras grasset : 44 g (dont acidas gras gaturéa . 1,6 g); 6Lucidas : 2.6 g (dont sucrec : 2,5 g); Protéinuc : 14,0 g; SCL : 2,Sg, LOT NO 17306 Vianda origina U.E.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3345100003108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon épaule Cuite 5 Tranches?
Jambon épaule Cuite 5 Tranches contains 105 kcal per 100 g.
How much sugar is in Jambon épaule Cuite 5 Tranches?
Jambon épaule Cuite 5 Tranches has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon épaule Cuite 5 Tranches healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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