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Jambon Emmental
Sandwich au pain de mie complet garni de jambon cuit standard et d'emmental
Jambon Emmental by Cora provides 277 kcal per 100 g, with 2.8 g of sugars and 10.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 145 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 145 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 277 kcal | 402 kcal | 255 +9% | |
| Total fat | 14.5 g | 21 g | 27% | 11.2 +29% |
| Saturated fat | 6.6 g | 9.6 g | 48% | 4.2 +58% |
| Carbohydrates | 25.2 g | 36.5 g | 13% | 25.3 |
| Total sugars | 2.8 g | 4.1 g | 2.9 | |
| Added sugars | 2.2 g | 3.2 g | 6% | 2.3 |
| Dietary fiber | 2.2 g | 3.2 g | 11% | 2.3 −6% |
| Protein | 10.4 g | 15.1 g | 30% | 11.9 −13% |
| Salt | 1.5 g | 2.1 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Ham and cheese sandwiches products on Foodmetria.
Compared with other ham and cheese sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie complet 49,7% (farine complète de blé - eau - huile de colza - gluten de blé - sucre - sel - dextrose - levure - farine de blé - émulsifiant : E471 - agent de traitement de la farine : E300) - jambon cuit standard 30,2% (jambon de porc - eau - conservateurs : E325 et E250 - dextrose - sel - protéines de sang de porc - arômes - émulsifiants : E450 et E451 - antioxydant : E301) - Emmental 10,1% - Beurre 10%. traces de crustacés, moutarde, œuf, poisson, sésame et soja.
- Allergens
- GlutenMilk
- May contain traces
- CrustaceansEggsFishMustardSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 145 g
- Serving size
- 145 g
- Sold in
- France
- Barcode
- 3257980977342
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon Emmental?
Jambon Emmental contains 277 kcal per 100 g and about 402 kcal per serving (145 g).
How much sugar is in Jambon Emmental?
Jambon Emmental has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Emmental healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon Emmental vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon Emmental contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of crustaceans, eggs, fish, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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