Jambon dégraissé magistral

by KOOKHAM 200 g e in White hams Barcode 5400112735503

Jambon Cuit

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon dégraissé magistral by KOOKHAM provides 112 kcal per 100 g, with 0.7 g of sugars and 21.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200 g e pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1 g · Low
Sugars
0.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 131 −15%
Total fat 2.5 g 5.2 −52%
Saturated fat 1 g 1.9 −48%
Carbohydrates 0.7 g 1.1 −36%
Total sugars 0.7 g 0.7
Added sugars 1.9 g 1.8 +5%
Dietary fiber 0.1 g 0.3 −61%
Protein 21.5 g 20 +7%
Salt 1.9 g 2.1 −7%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 28%
Sugars higher 34%
Salt lower 35%
Saturated fat lower 13%
Protein top 25%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc, sel, glucose, sirop de glucose, extraits d'épices, extraits d'herbes, arôme, antioxydant (ascorbate de sodium), conservateur (nitrite de sodium).

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g e
Labels & certifications
Green Dot
Sold in
Belgium, France
Barcode
5400112735503

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon dégraissé magistral?

Jambon dégraissé magistral contains 112 kcal per 100 g.

How much sugar is in Jambon dégraissé magistral?

Jambon dégraissé magistral has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon dégraissé magistral healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon dégraissé magistral vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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