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Jambon dégraissé
Jambon dégraissé by delifin provides 111 kcal per 100 g, with 1 g of sugars and 23 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 111 kcal | 131 −15% | |
| Total fat | 2 g | 2 g | 3% | 5.2 −61% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1.9 −58% |
| Carbohydrates | 1 g | 1 g | 0% | 1.1 −9% |
| Total sugars | 1 g | 1 g | 0.7 +45% | |
| Added sugars | 0.8 g | 0.8 g | 2% | 1.8 −56% |
| Dietary fiber | 0.9 g | 0.9 g | 3% | 0.3 +249% |
| Protein | 23 g | 23 g | 46% | 20 +15% |
| Salt | 1.6 g | 1.6 g | 2.1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de porc, sel, extraits d'épices, dextrose, arômes, syrop de glucose, antioxydant (ascorbate de sodium), conservateur (nitrite de sodium), Peut contenir des traces de lait, 100 g de produit préparé à partir de 103 g de viande,
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Green Dot
- Sold in
- Belgium, Spain
- Barcode
- 27088470
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon dégraissé?
Jambon dégraissé contains 111 kcal per 100 g and about 111 kcal per serving (1 serving (100 g)).
How much sugar is in Jambon dégraissé?
Jambon dégraissé has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon dégraissé healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon dégraissé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon dégraissé contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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