Jambon de Parme IGP

by Franprix 70 g in Raw cured ham Barcode 3263858603510
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon de Parme IGP by Franprix provides 262 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 70 g pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
9 g · High
Sugars
0 g · Low
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 262 kcal 246 +7%
Total fat 18 g 13.9 +29%
Saturated fat 9 g 5.2 +73%
Carbohydrates 0 g 0.8 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 25 g 29.3 −15%
Salt 5.5 g 4.9 +13%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 29%
Sugars lower 1%
Salt higher 21%
Saturated fat higher 4%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
70 g
Labels & certifications
PDO
Sold in
France
Barcode
3263858603510

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon de Parme IGP?

Jambon de Parme IGP contains 262 kcal per 100 g.

How much sugar is in Jambon de Parme IGP?

Jambon de Parme IGP has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de Parme IGP healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de Parme IGP vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon de Parme IGP? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More raw cured ham

View all →

More from Franprix

View all →