Jambon de Paris sans couenne - x12 tranches, 480g

by U 480 g in White hams Barcode 3256220061124
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon de Paris sans couenne - x12 tranches, 480g by U provides 118 kcal per 100 g, with 0.4 g of sugars and 20 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 480 g pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.4 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 118 kcal 131 −10%
Total fat 3.9 g 5.2 −25%
Saturated fat 1.5 g 1.9 −21%
Carbohydrates 0.4 g 1.1 −63%
Total sugars 0.4 g 0.7 −42%
Added sugars 2.7 g 1.8 +49%
Dietary fiber 0.5 g 0.3 +94%
Protein 20 g 20
Salt 1.8 g 2.1 −12%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 40%
Sugars lower 12%
Salt lower 20%
Saturated fat lower 45%
Protein top 68%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : France), eau, sel, arôme naturel, bouillon (eau, ail, oignon, poireau), dextrose, stabilisant : chlorure de potassium, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Traces éventuelles de CÉLERI.

Palm oil freeNot veganNot vegetarian
May contain traces
Celery

Additives 3

High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
480 g
Labels & certifications
French meatFrench porkNutriscoreTransformed in FranceTriman
Sold in
France
Barcode
3256220061124

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de Paris sans couenne - x12 tranches, 480g?

Jambon de Paris sans couenne - x12 tranches, 480g contains 118 kcal per 100 g.

How much sugar is in Jambon de Paris sans couenne - x12 tranches, 480g?

Jambon de Paris sans couenne - x12 tranches, 480g has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de Paris sans couenne - x12 tranches, 480g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de Paris sans couenne - x12 tranches, 480g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon de Paris sans couenne - x12 tranches, 480g contain?

No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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