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Jambon de Paris sans couenne (4 tranches)
Jambon de Paris sans couenne (4 tranches) by Monoprix provides 109 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category and comes in a 4 Tranches pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tranches 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 87 kcal | 131 −17% | |
| Total fat | 2.4 g | 1.9 g | 2% | 5.2 −54% |
| Saturated fat | 0.9 g | 0.7 g | 3% | 1.9 −53% |
| Carbohydrates | 0.5 g | 0.4 g | 0% | 1.1 −54% |
| Total sugars | 0.5 g | 0.4 g | 0.7 −27% | |
| Protein | 21 g | 16.8 g | 34% | 20 +5% |
| Salt | 1.6 g | 1.3 g | 2.1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6380 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 4 Tranches
- Serving size
- 2 tranches 80 g
- Labels & certifications
- French meatFrench pork
- Sold in
- France
- Barcode
- 3350033131514
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon de Paris sans couenne (4 tranches)?
Jambon de Paris sans couenne (4 tranches) contains 109 kcal per 100 g and about 87 kcal per serving (2 tranches 80 g).
How much sugar is in Jambon de Paris sans couenne (4 tranches)?
Jambon de Paris sans couenne (4 tranches) has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon de Paris sans couenne (4 tranches) healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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