Jambon de paris sans couenne 16 tranches maxi format

by Lidl 640 g in White hams Barcode 4335619412231
Average nutritional quality
Green-Score
d
Environmental impact estimate

Jambon de paris sans couenne 16 tranches maxi format by Lidl provides 111 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category and comes in a 640 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 131 −15%
Total fat 3 g 5.2 −42%
Saturated fat 1.2 g 1.9 −37%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Protein 20 g 20
Salt 1.8 g 2.1 −12%

Category average across 6382 White hams products on Foodmetria.

Compared with other white hams

Calories lower 23%
Sugars higher 17%
Salt lower 20%
Saturated fat lower 30%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
640 g
Labels & certifications
French meatNutriscoreFrench pork
Sold in
France
Barcode
4335619412231

Prices reported by shoppers

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Recipe & label changes

  1. October 8, 2026
    • Pack size: — → 640 g
    • Nutri-Score: — → c

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Jambon de paris sans couenne 16 tranches maxi format?

Jambon de paris sans couenne 16 tranches maxi format contains 111 kcal per 100 g.

How much sugar is in Jambon de paris sans couenne 16 tranches maxi format?

Jambon de paris sans couenne 16 tranches maxi format has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de paris sans couenne 16 tranches maxi format healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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