Jambon de Paris 4 tranches

by Brocéliande-alh 180 g in White hams Barcode 3700133907012

Jambon cuit qualité choix de Paris découenné, dégraissé

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon de Paris 4 tranches by Brocéliande-alh provides 116 kcal per 100 g, with 1.7 g of sugars and 18 g of protein. That is 147% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.7 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 52 kcal 131 −11%
Total fat 4 g 1.8 g 2% 5.2 −23%
Saturated fat 1.6 g 0.7 g 3% 1.9 −16%
Carbohydrates 2.1 g 0.9 g 0% 1.1 +92%
Total sugars 1.7 g 0.8 g 0.7 +147%
Added sugars 2.8 g 1.3 g 3% 1.8 +55%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 18 g 8.1 g 16% 20 −10%
Salt 2.8 g 1.3 g 2.1 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 39%
Sugars higher 3%
Salt higher 3%
Saturated fat higher 48%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (80%), eau, sel, sirop de glucose, gélatine de porc, dextrose, stabilisants : E450 - E451 et E452, exhausteur de goût : E621 , arômes, antioxydant : E316, conservateur : E250.

Palm oil freeNot veganNot vegetarian

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
45 g
Labels & certifications
French meatFrench porkGreen Dot
Sold in
France
Barcode
3700133907012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de Paris 4 tranches?

Jambon de Paris 4 tranches contains 116 kcal per 100 g and about 52 kcal per serving (45 g).

How much sugar is in Jambon de Paris 4 tranches?

Jambon de Paris 4 tranches has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de Paris 4 tranches healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de Paris 4 tranches vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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