Jambon de Paris

by Grand Jury 90 g in White hams Barcode 3245390083319

Jambon cuit de Paris qualité choix

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon de Paris by Grand Jury provides 110 kcal per 100 g, with 1.5 g of sugars and 17 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 50 kcal 131 −16%
Total fat 4 g 1.8 g 2% 5.2 −23%
Saturated fat 2 g 0.9 g 5% 1.9 +5%
Carbohydrates 1.5 g 0.7 g 0% 1.1 +37%
Total sugars 1.5 g 0.7 g 0.7 +118%
Added sugars 1.7 g 0.8 g 2% 1.8 −6%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 17 g 7.7 g 15% 20 −15%
Salt 1.7 g 0.8 g 2.1 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 22%
Sugars higher 5%
Salt lower 16%
Saturated fat higher 36%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc 86%, eau, sel, sirop de glucose, dextrose, bouillon, conservateurs : citrate de potassium, nitrite de sodium, antioxydant : ascorbate de sodium, arômes naturels.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90 g
Serving size
45 g
Labels & certifications
French meatOhne zusatz von polyphosphatenFrench porkGreen Dot
Sold in
France
Barcode
3245390083319

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon de Paris?

Jambon de Paris contains 110 kcal per 100 g and about 50 kcal per serving (45 g).

How much sugar is in Jambon de Paris?

Jambon de Paris has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de Paris healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de Paris vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon de Paris? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white hams

View all →

More from Grand Jury

View all →