Jambon de paris

by Charcutieries Gourmandes in White hams Barcode 3175650007970
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon de paris by Charcutieries Gourmandes provides 112 kcal per 100 g, with 0.6 g of sugars and 20.2 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 131 −15%
Total fat 3.2 g 5.2 −38%
Saturated fat 1.2 g 1.9 −37%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.6 g 0.7 −13%
Added sugars 5 g 1.8 +174%
Protein 20.2 g 20
Salt 2 g 2.1

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories lower 28%
Sugars lower 48%
Salt higher 42%
Saturated fat lower 30%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

brnbon de porc frais 78%, eau sel, dextrose, stabilisants : diphosphotes-triphosphotes, sirop de gltxose, antioxydant : érvthorbote de sodium, conservateur : nitrite de sodium. EkJboré en France, porc origine UÉ. Service Corwnrnateurs Owrcuteries Gourmandes - ZI 10 Rochette - 56120 JOSSELIN ? arnknllnnn W

Not veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3175650007970

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon de paris?

Jambon de paris contains 112 kcal per 100 g.

How much sugar is in Jambon de paris?

Jambon de paris has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de paris healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de paris vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon de paris? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white hams

View all →