View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon de paris
Jambon de paris by charles keller provides 124 kcal per 100 g, with 0.7 g of sugars and 22 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 0.254 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 124 kcal | 131 −6% |
| Total fat | 3.7 g | 5.2 −29% |
| Saturated fat | 1.8 g | 1.9 −6% |
| Carbohydrates | 0.7 g | 1.1 −36% |
| Total sugars | 0.7 g | 0.7 |
| Added sugars | 1 g | 1.8 −47% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 22 g | 20 +10% |
| Salt | 1.9 g | 2.1 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (91%), eau, sel, dextrose, arômes naturels, antioxydant: E301, bouillon de légumes (blette, carotte, oignon). ferments.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.254 kg
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 2959305002548
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon de paris?
Jambon de paris contains 124 kcal per 100 g.
How much sugar is in Jambon de paris?
Jambon de paris has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon de paris healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon de paris vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
b NOVA 4 
c NOVA 3 More white hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from charles keller
View all →
e NOVA 4 
e NOVA 4 
d NOVA 4 
d 
e NOVA 4 
e