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Knack
Knack by charles keller provides 252 kcal per 100 g, with 3 g of sugars and 13 g of protein. That is 169% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Industrial knacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 252 kcal | 257 |
| Total fat | 21 g | 22.1 −5% |
| Saturated fat | 8 g | 8.2 |
| Carbohydrates | 3 g | 1.8 +62% |
| Total sugars | 3 g | 1.1 +169% |
| Protein | 13 g | 12.6 |
| Salt | 2.6 g | 1.9 +37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Industrial knacks products on Foodmetria.
Compared with other industrial knacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3252831304155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knack?
Knack contains 252 kcal per 100 g.
How much sugar is in Knack?
Knack has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knack healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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