Jambon de la foret noire

by Boni 200 g in Raw cured ham Barcode 5400141364101
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon de la foret noire by Boni provides 208 kcal per 100 g, with 1 g of sugars and 24 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 246 −15%
Total fat 12 g 13.9 −14%
Saturated fat 4.5 g 5.2 −14%
Carbohydrates 1 g 0.8 +21%
Total sugars 1 g 0.4 +150%
Added sugars 5 g 1 +398%
Protein 24 g 29.3 −18%
Salt 5 g 4.9

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 12%
Sugars higher 12%
Salt lower 42%
Saturated fat lower 38%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc, sel, épices, extrait d'épice, sirop de glucose, dextrose, conservateurs (E250, E252). 100 g de produit fini préparé à partir de 130 g de viande.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Green DotNutriscoreNutriscore Grade EPGI
Sold in
Belgium
Barcode
5400141364101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de la foret noire?

Jambon de la foret noire contains 208 kcal per 100 g.

How much sugar is in Jambon de la foret noire?

Jambon de la foret noire has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de la foret noire healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de la foret noire vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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