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Jambon de Bayonne
Jambon de Bayonne by Cora provides 258 kcal per 100 g, with 0.5 g of sugars and 29.5 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 258 kcal | 52 kcal | 246 +5% | |
| Total fat | 15.2 g | 3 g | 4% | 13.9 +9% |
| Saturated fat | 6.9 g | 1.4 g | 7% | 5.2 +32% |
| Carbohydrates | 0.8 g | 0.2 g | 0% | 0.8 |
| Total sugars | 0.5 g | 0.1 g | 0.4 +25% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 29.5 g | 5.9 g | 12% | 29.3 |
| Salt | 5.1 g | 1 g | 4.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 20 g
- Labels & certifications
- PGI
- Sold in
- France
- Barcode
- 3257983524727
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon de Bayonne?
Jambon de Bayonne contains 258 kcal per 100 g and about 52 kcal per serving (20 g).
How much sugar is in Jambon de Bayonne?
Jambon de Bayonne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon de Bayonne healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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