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Jambon d'Auvergne
Jambon d'Auvergne provides 220 kcal per 100 g, with 0.3 g of sugars and 27 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 80g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 220 kcal | 245 −10% |
| Total fat | 12 g | 13.9 −14% |
| Saturated fat | 4.8 g | 5.2 −8% |
| Carbohydrates | 0.7 g | 0.8 −15% |
| Total sugars | 0.3 g | 0.4 −25% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0.2 g | 0.2 |
| Protein | 27 g | 29.3 −8% |
| Salt | 6 g | 4.8 +24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1903 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (origine FRANCE), sel, conservateur: E252, ail. Traces éventuelles de fruits à coque.
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80g
- Sold in
- France
- Barcode
- 3333680003113
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon d'Auvergne?
Jambon d'Auvergne contains 220 kcal per 100 g.
How much sugar is in Jambon d'Auvergne?
Jambon d'Auvergne has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon d'Auvergne healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon d'Auvergne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon d'Auvergne contain?
No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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