Jambon cuit supérieur sans couenne by Nature bio

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Jambon cuit supérieur sans couenne

by Nature bio in White hams Barcode 3257985459928
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Jambon cuit supérieur sans couenne by Nature bio provides 115 kcal per 100 g, with 0.5 g of sugars and 20.2 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 131 −12%
Total fat 3.5 g 5.2 −32%
Saturated fat 1.1 g 1.9 −42%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.5 g 0.7 −27%
Dietary fiber 0.5 g 0.3 +94%
Protein 20.2 g 20
Salt 2 g 2.1

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 34%
Sugars lower 15%
Salt higher 42%
Saturated fat lower 25%
Protein top 45%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-01Made in Francesuperior quality
Sold in
France
Barcode
3257985459928

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur sans couenne?

Jambon cuit supérieur sans couenne contains 115 kcal per 100 g.

How much sugar is in Jambon cuit supérieur sans couenne?

Jambon cuit supérieur sans couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur sans couenne healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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