Jambon cuit supérieur coeur de couenne by Le porc francais

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Jambon cuit supérieur coeur de couenne

by Le porc francais 0.328 kg in White hams Barcode 0211368028869
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Jambon cuit supérieur coeur de couenne by Le porc francais provides 153 kcal per 100 g, with 0.6 g of sugars and 20.2 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the White hams category and comes in a 0.328 kg pack.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 131 +17%
Total fat 7.7 g 5.2 +49%
Saturated fat 2.8 g 1.9 +47%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.6 g 0.7 −13%
Added sugars 0 g 1.8 −100%
Protein 20.2 g 20
Salt 1.7 g 2.1 −16%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories higher 20%
Sugars lower 48%
Salt lower 19%
Saturated fat higher 21%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc* , et couenne de (os de naturels) conservateurs:ascorbate de sodium, nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.328 kg
Labels & certifications
Distributor labelsFrench meatFrench porkGreen Dotsuperior qualitySelection intermarche
Sold in
France
Barcode
0211368028869

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur coeur de couenne?

Jambon cuit supérieur coeur de couenne contains 153 kcal per 100 g.

How much sugar is in Jambon cuit supérieur coeur de couenne?

Jambon cuit supérieur coeur de couenne has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur coeur de couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit supérieur coeur de couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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