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Jambon cuit supérieur avec couenne
Jambon cuit supérieur avec couenne by bien vu provides 156 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 156 kcal | 70 kcal | 131 +19% | |
| Total fat | 8 g | 3.6 g | 5% | 5.2 +54% |
| Saturated fat | 3.5 g | 1.6 g | 8% | 1.9 +83% |
| Carbohydrates | 1 g | 0.5 g | 0% | 1.1 −9% |
| Total sugars | 0.6 g | 0.3 g | 0.7 −13% | |
| Added sugars | 2.3 g | 1 g | 2% | 1.8 +24% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 20 g | 9 g | 18% | 20 |
| Salt | 2.3 g | 1 g | 2.1 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (origine France), couenne et gras de porc, eau, sel, dextrose, sirop de glucose, antioxydant : érythorbate de sodium, arôme, conservateur : nitrite de sodium
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 45 g
- Labels & certifications
- superior quality
- Sold in
- France
- Barcode
- 3660992320103
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cuit supérieur avec couenne?
Jambon cuit supérieur avec couenne contains 156 kcal per 100 g and about 70 kcal per serving (45 g).
How much sugar is in Jambon cuit supérieur avec couenne?
Jambon cuit supérieur avec couenne has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit supérieur avec couenne healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cuit supérieur avec couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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